blood pressure

Olive Leaf Extract, Potassium and Blood Pressure
Gallery
Olive Leaf Extract, Potassium and Blood Pressure

Health and Wellness

Olive Leaf Extract, Potassium and Blood Pressure

Olive Leaft Extract, Potassium and Blood Pressure Olive leaf extract and potassium have both individually proven their value for blood pressure. So, what happens when you put them together? Lots! It’s crazy, but 22.6% of Canadian adults have high blood pressure. Crazier still is that nearly half of Americans over the age of 20 do. Worse, only 24% of Americans with high blood pressure have it under control. This new double-blind study gave either an olive leaf extract-potassium combo or a

Shuswap Health Foods2026-05-25T15:16:48+00:00June 5th, 2026|

Olive Leaf Extract for High Blood Pressure: The Evidence Grows Stronger
Gallery
Olive Leaf Extract for High Blood Pressure: The Evidence Grows Stronger

Health and Wellness

Olive Leaf Extract for High Blood Pressure: The Evidence Grows Stronger

Olive Leaf Extract for High Blood Pressure: The Evidence Grows Stronger It might sound like something out of a Mediterranean cookbook—but olive leaf extract is making serious waves in the world of natural medicine. While most of us are familiar with the health benefits of olive oil, it turns out that the real healing magic may lie in the leaves of the olive tree. For the nearly one in four Canadian adults dealing with high blood pressure—and the many more navigating borderline

Shuswap Health Foods2025-06-06T13:37:40+00:00June 6th, 2025|

The Power of Black Seed: A Natural Ally for Menopausal Women Facing High Blood Pressure
Gallery
The Power of Black Seed: A Natural Ally for Menopausal Women Facing High Blood Pressure

Health and Wellness

The Power of Black Seed: A Natural Ally for Menopausal Women Facing High Blood Pressure

The Power of Black Seed: A Natural Ally for Menopausal Women Facing High Blood Pressure Menopause brings a whirlwind of changes—but did you know it can also increase your risk of high blood pressure? As women move through menopause, many are caught off guard by a shift in cardiovascular health. While we often associate menopause with hot flashes and mood swings, hormonal changes during this stage of life can significantly raise blood pressure, cholesterol, and weight gain—three key risk factors for heart disease.

Mikayla Wilkinson2025-05-23T22:59:24+00:00May 23rd, 2025|

Workouts & Weight Loss: The Probiotic Advantage
Gallery
Workouts & Weight Loss: The Probiotic Advantage

Health and Wellness

Workouts & Weight Loss: The Probiotic Advantage

Workouts & Weight Loss: The Probiotic Advantage Whether you’re powering through a spin class, getting your steps in around Salmon Arm, or simply trying to shed a few pounds the natural way—there’s a not-so-secret ally that’s making waves in the fitness and wellness world: probiotics. Most of us associate probiotics with digestion, and for good reason. These live, beneficial microorganisms—found in fermented foods and supplements—help keep our gut microbiome balanced, which impacts everything from nutrient absorption to immune health. But here’s something exciting: new

Mikayla Wilkinson2025-05-23T22:45:37+00:00May 23rd, 2025|