Boswellia

The evidence for boswellia as one of the most valuable natural treatments for osteoarthritis continues to mount.

This new meta-analysis of supplements used for osteoarthritis in the knee found that on the WOMAC assessment scale, boswellia significantly improved pain, stiffness and function.
The researchers concluded that, in the current review, boswellia consistently ranked first among the supplements they included.
Nutrients. 2025;17(15):2547).

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