Collagen: A Natural Boost for Beauty, Joints, and Gut Health Collagen has been one of the biggest buzzwords in the health and wellness world lately—and for good reason. Whether it’s in your morning matcha, smoothie, or just stirred into a glass of water, collagen supplements are gaining popularity for their impressive health benefits. But what exactly is collagen, and why are more and more people turning to drinkable forms to support their wellness goals? At Shuswap Health Foods, we believe in holistic, sustainable solutions that